For many reasons, it becomes more difficult to make the scale budge as you grow older.
It’s never too early to start thinking about your heart health and it’s never too late to start improving it. Taking steps to lower your risk for heart disease is well worth the investment, no matter your age.
Learn the truth behind the most common flu misconceptions and consider getting vaccinated this season.
You can help your aging parents or friends avoid the flu—and get the care they need if they do contract the virus—by taking the following 4 steps.
Here are some ways to prevent the virus from working its way into your household – and into your fun winter plans – this season.
If you’re still uncertain about whether to get a flu shot, here are seven reasons why you should get a flu shot now.
Flu vaccines aren’t one-size-fits-all, however. In addition to the standard flu shot, there are two alternatives designed to offer protection for older adults. As you prepare for this year’s flu shot, take time to compare what’s available.
Preventive care not only helps stave off illnesses, it can also slow the progression of a disease and help you maintain a good quality of life.
If you haven’t been taking the flu seriously, it may be time to reconsider. Here’s a look at the flu’s cost to our finances, our health and our society.
You wake up in the morning sniffling, achy and with a sore throat. Your foggy brain struggles to function and panic sets in as you wonder: Is this just a cold that will pass or is it the flu?