For Your Health
In this section you can read about ways you can improve your health through fitness, conversations with your doctor and more.
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![Two senior women in workout clothes walking outside](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_for-your-health_-aging-incorporating-healthy-habits_rollup.png?h=200&iar=0&w=400&hash=5D994EBEA380C7A711EE8CB527AF93FD)
For Your Health
Aging: Incorporating healthy habits for improved longevity
Protective is proud to play a role in advancing healthy aging research, which will ultimately help people live longer, healthier lives and have a significant impact on our industry.
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![Two women outside with Golden Retrievers](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_for-your-health_10-ways-to-move-more_rollup.png?h=200&iar=0&w=400&hash=FF3DCCB8C6E164CF331B12E40C2AE054)
![Older black man sitting on a bench and laughing with young granddaughter](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_for-your-health_happiness-a-skill_rollup.png?h=200&iar=0&w=400&hash=161E37EDA0FF37F46898F85BE860E6E8)
![Laughing grandmother, daughter and granddaughter](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_for-your-health_heart-live-longer_rollup.png?h=200&iar=0&w=400&hash=12283E1C72D870DDD4705B4E3BA1140C)
![Woman with her eyes closed, rubbing her temples as if she has a terrible headache from stress.](/-/media/project/pli/iamprotective/articles/for-your-health/_iamprotectivecom_stress-awareness-month-four-ways-cope-stress_.jpg?h=458&iar=0&w=770&hash=197E1C43E0C41F6E75C7F484FFDF2544)