Insights for improving your health

For Your Health

In this section you can read about ways you can improve your health through fitness, conversations with your doctor and more.

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For Your Health

Woman wearing a party hat and blowing out candle on birthday cake in office with coworkers

For Your Health

Understanding the longevity gap: How women can prepare to live longer

Two senior women in workout clothes walking outside

For Your Health

Aging: Incorporating healthy habits for improved longevity

Protective is proud to play a role in advancing healthy aging research, which will ultimately help people live longer, healthier lives and have a significant impact on our industry.

For Your Health

9 strategies for better brain health at any age

Two women outside with Golden Retrievers

For Your Health

10 ways to move more and live longer

Older black man sitting on a bench and laughing with young granddaughter

For Your Health

Is happiness a skill? How it can lead to a longer, healthier life

Laughing grandmother, daughter and granddaughter

For Your Health

5 ways protecting your heart can lead to living longer

Woman with her eyes closed, rubbing her temples as if she has a terrible headache from stress.

For Your Health

Stress Awareness Month: 4 ways to cope with stress