Skip to Content
Father and daughter exercising together to improve their health.
Orange heart icon with heartbeat

For Your Health

In this section you can read about ways you can  improve your health through fitness, conversations with your doctor and more.
Orange open book icon
Latest in
For Your Health
African American doctor taking a patient’s blood pressure.
For Your Health

What you don’t know about preventive care could hurt you

Read more
A mother helping her child wash their hands to avoid getting the flu.
For Your Health

5 ways to avoid the flu this year

Read more
An adult daughter hugging her elderly mom, both of them smiling.
For Your Health

Helping your aging parents avoid the flu

Read more
Close-up of a doctor holding a stethoscope on someone’s chest.
For Your Health

How to fight heart disease at any age

Read more
A female weighing herself on a scale.
For Your Health

5 ways to fight the weight war after 50

Read more
A senior woman in a green shirt receives a vaccination in her forearm.
For Your Health

Why older adults should get their flu shots now

Read more
A son sits with his elderly mother.
For Your Health

Slowing or preventing the progression of dementia

Read more