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For Your Health

In this section you can read about ways you can  improve your health through fitness, conversations with your doctor and more.
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An adult daughter hugging her elderly mom, both of them smiling.
For Your Health

Helping your aging parents avoid the flu

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Close-up of a doctor holding a stethoscope on someone’s chest.
For Your Health

How to fight heart disease at any age

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A female weighing herself on a scale.
For Your Health

5 ways to fight the weight war after 50

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A senior woman in a green shirt receives a vaccination in her forearm.
For Your Health

Why older adults should get their flu shots now

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A son sits with his elderly mother.
For Your Health

Slowing or preventing the progression of dementia

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A male and female running in an outdoor trail indicating they live a healthy lifestyle.
For Your Health

9 key health screenings everyone should consider

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Woman breaking a single cigarette in her hands.
For Your Health

10 health effects caused by tobacco

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