For Your Health
In this section you can read about ways you can improve your health through fitness, conversations with your doctor and more.
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![Young, athletic man doing mountain climber exercise on a mat at home](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_mens-health_rollup.png?h=200&iar=0&w=400&hash=BC81207008AA6554FBA8BB7F9893BC86)
![Young woman standing in a yoga pose in her living room](/-/media/project/pli/iamprotective/articles/for-your-health/iamp_womens-health_rollup.png?h=200&iar=0&w=400&hash=CBD0ECA486C6ABD5C1B946CFDA148ECF)
![Woman with hands crossed over heart practicing gratitude](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_practicing-gratitude_rollup.png?h=210&iar=0&w=400&hash=947476B86B4B54C3EE98BD2427B53AE6)
For Your Health
Practicing gratitude every day: How it can improve your life at home and at work
![Two little girls looking under the bed with a flashlight](/-/media/project/pli/iamprotective/articles/for-your-health/_iamp_overcoming-fears_rollup.jpg?h=200&iar=0&w=400&hash=550E5FDE4BD09DABA8F524C5436F8CC1)
![Older female friends laughing together outside](/-/media/project/pli/iamprotective/articles/for-your-health/_iam_how-to-cope-with-aging_rollup.png?h=200&iar=0&w=400&hash=955EBC5F2A20336E7ADD041881C5ACF1)
![Woman sitting on couch in health club lobby](/-/media/project/pli/iamprotective/articles/for-your-health/_iam_stress-and-health_default.png?h=200&iar=0&w=400&hash=BEE2855599463C027ACE6BBA7BE1F4DB)
![An African American woman looking serious, doing push-ups in an exercise class.](/-/media/project/pli/iamprotective/articles/for-your-health/_iamprotectivecom_does-healthier-mean-wealthier_.jpg?h=683&iar=0&w=1024&hash=1AA999FF89334F041FD2EBD19E5D1F97)